Frequently asked questions.

  • Session length depends on the type of treatment you're doing. For instance, most individual sessions are 50 minutes. Cognitive Processing Therapy sessions are 60 minutes. Couples sessions are 75-90 minutes. 

  • Elevated Pathways Therapy, LLC. is private pay and out of network for all insurance providers. We are happy to provide you with a comprehensive billing statement (i.e., a superbill) to submit to your insurance or HSA for potential reimbursement.  

  • The quality of your relationship with your therapist is one of the common factors found to best predict the benefit of therapy; therefore, it is important to pay attention to whether the work we're doing feels like a good fit. If something isn't working or your needs aren't being met, I would love for us to talk about it. Sometimes the things that come up in the context of therapy mirror the kinds of things that come up in other important relationships and can be helpful to address.  

    However, if you've tried that and our differences can't be resolved or something just isn't right, it's important to know that, too. I will provide you with referrals to another therapist who could be a better fit.  

    Please see the cancelation policy for any remaining scheduled sessions.

  • Early in our work together, we will identify your goals for therapy and will develop a treatment plan that we will review routinely.  

    Assessment tools will be used to help measure changes in the parts of your life you want to change (e.g., symptoms of PTSD or depression). We will discuss your scores on the assessment tools periodically to review your progress toward your goals and make changes to your treatment plan to help you stay on track.  

    Although the scores are important and can be helpful, they will only be used in combination with your own reflection on the changes you are making and how you are feeling.  

    Also, if you cry during sessions you will know it's helping (okay, not really … but crying does sometimes happen and, when it does, it tends to be a good thing).  

  • Life happens. Occasionally needing to cancel or reschedule sessions is understandable. Because the time you have scheduled is reserved specifically for you, it is important to provide as much notice as possible when you need to make a change.  

    Cancelations more than 24 hours in advance will not be billed.  

    Cancelations less than 24 hours before the scheduled appointment time will be billed at the full rate.  

    Not showing for an appointment without prior notification will be regarded as a cancelation with less than 24 hours notice and will be billed at the full rate.  

    If you cancel/do not arrive to two appointments in a row or more than three appointments during your course of care, a phone consultation will be required before an additional appointment will be scheduled.  

  • Elevated Pathways Therapy, LLC. is available weekdays during regular business hours and does not provide emergency or crisis support. Voicemail is not continuously monitored and is not to be used for urgent or emergent needs.  

    If you are feeling suicidal or are experiencing a mental health crisis, please call the crisis line at 988 or visit 988colorado.com for live chat. If you are having an emergency, call 911 or go to your nearest emergency department.