As a licensed clinical psychologist (with 20+ years of experience) and leadership consultant, my work is driven by one core belief: the most effective path to growth—whether personal or organizational—is rooted in psychological nuance. I specialize in helping individuals and teams recognize, understand, and move through the human dynamics and patterns that are keeping them stuck. Sometimes we know exactly where we're stuck, and sometimes we need expert support figuring that out. That’s where I partner with you.

My Approach to Therapy

My approach to psychotherapy is client-centered and interpersonal, meaning your unique needs and perspectives are always prioritized. We will partner to set goals that actively drive your treatment plan. Together, we'll identify where you might be getting stuck and work collaboratively to build the skills necessary to address those challenges. My work is informed by evidence-based psychological principles, and I believe in incorporating a healthy dose of humor and lightness. You can expect direct and kind feedback to foster insight, and compassionate encouragement to take healthy risks and promote growth.

My Approach to Consulting & Training

I bring my clinical depth into organizational spaces, helping leaders and teams navigate complex change and achieve sustainable performance. I specialize in applying psychological principles—such as cognitive science and behavioral theory—to common organizational challenges across corporate, non-profit, and healthcare agencies.

My focus areas include:

  • Teaching teams to hold space for productive tension and resolve high-stakes conflict.

  • Addressing the unique psychological demands of mission-driven organizations (e.g., burnout, secondary trauma, and compassion fatigue).

  • Building the cognitive and emotional capacity required to implement and sustain complex organizational change (translating strategic vision into actual, day-to-day behavior).

  • Targeting common performance barriers like The Perfectionism Mandate and Witnessed Incompetence.

I am committed to utilizing evidence-based approaches to provide compassionate and effective care, whether that is in a therapy room or a boardroom.

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Getting to Know Me

Photo by Ashley Bell Photography | https://ashleybell.info | Thornton, CO photographer

Education, Licensing, & Professional Affiliations

  • Education: Ph.D. in Clinical Psychology, Northern Illinois University; M.S. in Clinical Psychology, Eastern Kentucky University; B.S. in Psychology, South Dakota State University

  • Licensing: Licensed Clinical Psychologist, State of Colorado, PSY.0004173; PSYPACT Authority to Practice Interjurisdictional Psychology (APIT), Mobility #22626

  • Professional Memberships: Member, American Psychological Association (APA); Member, APA Division 56, Trauma Psychology; Member, International Society for Traumatic Stress Studies (ISTSS); Member, Association for Behavioral and Cognitive Therapies

  • Certifications: Certified in Cognitive Processing Therapy (CPT) for PTSD; Certified in Behavioral Health QUERI Implementation Facilitation (IF) for implementing evidence-based strategies for change.

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